healing is a journey and the peace you seek, is worth the RIDE!
A beautiful approach to healing and wellness!
michelle D. knight, m.a., lpc
Helping you NAVIGATE
Do you struggle with anxiety, depression, or other mental health concerns? Do you feel stuck or overwhelmed in your daily life? Does achieving balance seem impossible? Are you experiencing a decline in enjoyment of things you once found interesting? Are you desiring change and just can't figure out how to get started? Are you struggling to find fulfillment with your self, your relationship with others, or your life? Does the peace you seek, seem unattainable and out of reach? Look, change is a process and at times can seem a bit daunting. Change can also lead you to self discoveries about yourself that create the pathway to a more fulfilled and enjoyable life. Life is meant to be enjoyed and discovered! There is beauty in you and the peace you seek is possible!
If chosen to be a part of your healing journey, I will be committed to the change you seek. I provide professional counseling solutions that support individuals who may struggle with various mental health concerns or difficulty balancing the issues of life. I am dedicated to providing a safe and supportive environment for you to explore your emotions, thoughts, and behaviors. I have an eclectic approach to providing evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT). This simply means I incorporate a combination of modalities that are tailored to you and your treatment goals.
I am here to support you on your journey to better mental health and wellbeing. Contact me today to schedule a consultation and take the first step towards a happier, healthier and more balanced life!
Individual Counseling
One on one sessions, designed to foster trust and support. Assisting you identify the areas of your life you desire to achieve balance in. Encouragement of self-discovery and growth.
what to expect
Couple's Counseling
Designed to provide a non-judgmental space that promotes open communication and dialogue. Solution focused brief therapy along with other modalities, offer the tools needed to foster or rekindle the loving relationship you desire with your partner.
Family Counseling
Valuing each member of the family unit is a key component to understanding the family as a whole. Family dynamics are not universal and should not be treated as such. Understanding your unique role in your family system and your family's subsystem is necessary to help improve family relationships, increase self-awareness and confidence, resolve conflicts in a healthy way, and provide a sense of security.
sOLUTIONS
A beautiful approach to healing and wellness!
COUNSELING SOLUTIONS
COACHING SOLUTIONS
CONSULTING SOLUTIONS
about me
A beautiful approach to healing and wellness!
I am a compassionate counselor with a heart to be a helper. If chosen to part of your healing journey, I will be a helper who is dedicated to you and the wellness you seek. I desire to help you discover the greatness and beauty that is you! No judgment, no prefixed plan and no agenda. My heart is open!
Life can be challenging at times and we can easily loose sight of ourselves and become the roadblock to our own peace. That is when professionally partnering with someone you trust, can be beneficial. I am certain you can navigate life all on your own, but what if the knowledge and experience I have can help you attain the peace you seek faster and with less turbulence? There are many paths to healing that you can take and often times multiple paths at the same time is what's needed. Allow Love to guide you, Love is the key and you hold all of the answers to your pathway to healing.
I am a Licensed Professional Counselor in the State of Texas, since 2018. I have a Master of Arts in Professional Counseling and I am a Certified Holistic Life Coach. I have an extensive background working with victims of sexual assault, trauma and many years of professionally helping others. Although, I am passionate about everything I do; my niche and heart's joy is in Couples Counseling!
michelle D. knight, m.a., lpc
michelle D. knight, m.a., lpc
client Feedback
Michelle provides highly insightful input and actionable advice, which is more like training on how to handle the most hot-button moments that every relationship has. She is truly gifted at what she does and is one of the most compassionate and skillful people that I've met in this field. I felt like she truly works at listening and getting to know who you are as a person and not just focused on her profession.
- crystal b.
Ms. Michelle provided me with excellent guidance in dealing with a toxic relationship and the loss of my loved one. She gave me homework and tools to help me become self-sufficient to deal with life problems. It also helped me to learn how to love myself. I highly recommend her as she's compassionate and professional.
- Chiquita S.
Therapy with Ms. Michelle has been an amazing journey. With me dealing with depression, anxiety and PTSD she helped me refocus and thrive.
- Melissa
Ms. Knight is amazing! As a newly wed young couple, she knew how to communicate to both of us. She has helped transform our marriage in many ways. From the principles to the different practices, she has really helped change our communication to one another. She identified our problem areas not only as a couple but individually, teaching us how to understand ourselves so we can understand our partner. My husband was skeptical of counseling in the beginning since it's known for the counselor to side mostly with the women, BUT NOT Ms. Knight! She was fair judging and will let either of us know who was in the wrong and why. We are so blessed to have come across her and her practice, because she has truly helped form a powerful black couple. Thank you again Ms. Knight
- trinity harris